Justine Thompson Yoga
Teaching yoga to people with diverse abilities, bodies & interests. Specialises in yoga for menopause. Yoga with a focus on alignment to deepen your understanding of your body. Practices to encourage greater awareness that you can take into your everyday life.
Alignment based asana, breath work, meditation & yoga nidra
Support for your experience of menopause
Empowering you with the practices of yoga to move into your elder years with grace.